As Halloween approaches we buy candy, make costumes and decorate. But when the big day comes, we […]
The point is, anything can happen—good or bad-so while making plans is perfectly fine, don’t hold too tight to them as the universe has its own. The only thing we ever have is the present moment.
When you stop negative, repetitive thoughts—the re-runs in your mind—you make room for positive ones, and that will make a big difference in how you feel.
Basically, we’re telling you to get out of your head and into your body. It will help focus attention on your physical self, halt the worry cycle, and reset your day.
Before setting any goals for the new year, find out what you really want. If you don’t know what […]
As Christmas draws near, we are often distracted by the frenzy of shopping, parties and Hallmark movies, […]
Labor Day is a day where the work we contribute to society is observed and we get […]
We hope you are having a great summer! As the seasons change, we look forward to the colorful […]
Falling in love is the focus of Valentine’s Day. It is what all the songs are about. It is […]