Your childhood memories may be fraught with negative associations attached to vegetables from being punished for not […]
While some talk about their passions all day long, or are working in a field they are […]
Like the woman who received $2 million for spilling a cup of McDonald’s coffee on her lap, […]
Children are always moving. They run as a form of play, not as a way to lower […]
Many equate fast food with junk food and aside from the occasional salad or grilled chicken offering […]
When was the last time you did nothing? Is it even possible to do nothing at all? […]
The recent clever poster that has made its way around the Internet reads: “So Dick Clark dies […]
We describe our book Change Your Mind: Lose Weight as having a three-prong approach, which is nutrition, […]
Our minds absorb what is in our environment, but what do you allow in? When Rhonda was […]
Moving and exercise are sort of the same thing. You might go to the gym, or you […]
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