In order to prepare yourself for weight loss, you have to know where you are. This means […]
Congratulations! You had a baby! And we know you want to lose the weight, but first, it […]
So you haven’t been to the gym for awhile, right? We definitely say go for it, but […]
We are writing again. We are engaged. We are up all night but for different reasons. We […]
We have not stopped writing or blogging. But lately we’ve been pre-occupied and are on sort of […]
Where we live in New Jersey, it has been snowing. It is one of the snowiest years […]
Weight Watchers has a special place in our hearts. Sandrine’s mother joined Weight Watchers several times and […]
Why do we make New Year’s resolutions? The typical thinking is that this year something is going […]
In the December 2013 issue of Natural Awakenings magazine, Eckhart Tolle suggested that the verbiage Jesus used […]