While you are finishing your Christmas shopping, be cognizant of all the exercise you are getting. Yes—if […]
As December 21, 2012 approaches, there are fears of the world ending, but these are largely misplaced. […]
While you are preparing for Christmas don’t forget yourself. How do you manage that when you only […]
Sometimes, you look in the mirror and see a strong, capable beautiful woman, but a few minutes […]
The notion that everything will be perfect by Christmas has been reinforced by advertisements and Lifetime movies. […]
Thursday is the day we usually blog about practical things like nutrition and exercise, so isn’t it […]
As Thanksgiving approaches, and we are still recovering from Hurricane Sandy, let’s look at what we are […]