Last week, we discussed our capacity as human beings, and that we are more capable than we […]
Sometimes we eat more than our body wants because we do not taste our food. To increase […]
The expression “stop and smell the roses” is not perhaps meant to be taken literally as much […]
We talk about free time as if it is anything but working on the house, putting in […]
Do you want to target certain areas of your body like your abs or thighs? There are […]
Isn’t it funny that we say things like “It feels like a Thursday” or that the week […]
Come on, we’ve all said it or we’ve heard someone utter the phrase “I feel fat.” But […]
We talked about sound and silence in last week’s post. Noise level tolerance is an individual thing. […]
People flock to the woods. They want to commune with nature and listen to the quiet streams […]