When you stop negative, repetitive thoughts—the re-runs in your mind—you make room for positive ones, and that will make a big difference in how you feel.
We hope you are having a great summer! As the seasons change, we look forward to the colorful […]
Probably the most fearful thing that literature and film has to offer is the serial killer. And […]
Look at a child who is skipping and you will see someone whose attention is in the […]
Our tag line is “know yourself” and the trailer for our first book provides the not so […]
1. Listen to the Story You Tell Yourself Our thoughts sometimes make our experiences appear negative when […]
As you know, we will be publishing our novel very soon and while the hard work is […]
On October 8, 2016, I ran my first Tough Mudder with my friend Cynthia ( a Legionnaire […]
Most people want to be successful, but what is success? For many, it is about the things […]