In our book Change Your Mind: Lose Weight, we explain that in order to lose weight, we […]
Last week, we wrote about drinking water and how you should drink when you are thirsty. Today, […]
Last week, we discussed our capacity as human beings, and that we are more capable than we […]
Come on, we’ve all said it or we’ve heard someone utter the phrase “I feel fat.” But […]
There is an expression that human beings plan, and God laughs. The expression highlights the fact that […]
When we talk about responsibilities, we generally equate them with bill paying, working at a job, the […]
Children are always moving. They run as a form of play, not as a way to lower […]
When was the last time you did nothing? Is it even possible to do nothing at all? […]