Happy New Year! It is Tuesday, not our regular day, but just when you get comfortable with […]
Many of us have been raised with the belief in Santa Claus, but as children age, they […]
While you are finishing your Christmas shopping, be cognizant of all the exercise you are getting. Yes—if […]
Thursday is the day we usually blog about practical things like nutrition and exercise, so isn’t it […]
We meant what we said when we suggested distributing healthy Halloween treats last week, but there is […]
In 1985, Best and Horiuchi published a journal article titled the “Razor Blade in the Apple: The […]
There are many diet plans on the market today. Some involve camaraderie with others, weighing in on […]