Spirituality

We want to live life without being affected by negative circumstances. We want to experience peace in a chaotic world. How is that possible? This desirable state can be achieved through getting in touch with your inner knowing. Knowing is an indescribable soul experience where you become aware of the energy that flows through you. When you are connected in this way, you intuitively know just what to do because you are in the flow. And when you are in the flow, the synchronicities flourish. You begin to have satisfying experiences, rather than being pulled in different directions, and some of the things you want will magically appear just like that. And when you reach higher levels of consciousness, quality of life improves. You are more relaxed, alert and present in your life. You are living life to its fullest. You are aligned with the rhythm of the universe and have let go of unwanted thoughts and circumstances. This is what we see as flow manifesting, and anyone can do it. The purpose of this book is to show you how.

Written by personal trainer and holistic coach Sandrine Baptiste, and spirituality and health writer Rhonda Tremaine, this seminal work delivers more than most weight loss books on the market today. In fact, this program offers a permanent solution to achieving and maintaining a perfect weight rather than a way to just lose pounds and inches. Their revolutionary approach helps to facilitate a complete physical transformation through the process of self-discovery. In the end, weight loss results from looking within.