Before setting any goals for the new year, find out what you really want. If you don’t know what you want, read our book Knowing: The Secret Power of Flow Manifesting where we talk about finding your passions. Once you figure out a passion on which to focus, it’s not too hard to make things happen.
Turning your desires into reality is all about staying present. If your goal is to change a behavior, then you must stay focused. For example, when you start a weight loss plan, you are all in when it comes to cooking healthy meals and consciously exercising. The routines are new, so you are forced to be present. You are never on automatic pilot while you are learning a new behavior. After the habit of eating well and moving is integrated, it becomes second nature. Your desire for a fit body has materialized!
Presence works with every goal. To reach your goals, all you need to do is leverage conscious awareness. Then your life will change, one desire at a time.
Comments are closed