Do you want to target certain areas of your body like your abs or thighs? There are […]
Come on, we’ve all said it or we’ve heard someone utter the phrase “I feel fat.” But […]
We talked about sound and silence in last week’s post. Noise level tolerance is an individual thing. […]
People flock to the woods. They want to commune with nature and listen to the quiet streams […]
Your mind is really a concept. After all, where does it exist? You cannot point it out […]