As Christmas draws near, we are often distracted by the frenzy of shopping, parties and Hallmark movies, […]
Welcome 2022! Yes, 2020 and 2021 were years filled with a lot of angst. And we can’t […]
Maybe you got caught up in last year’s U.S. Presidential election. If you did, you weren’t alone. […]
In some ways, the way we are currently living is like a scene out an apocalyptic movie. The […]
On October 8, 2016, I ran my first Tough Mudder with my friend Cynthia ( a Legionnaire […]
If there is one theme that we really want to promote, it is that every individual is […]