When you stop negative, repetitive thoughts—the re-runs in your mind—you make room for positive ones, and that will make a big difference in how you feel.
We hope you are having a great summer! As the seasons change, we look forward to the colorful […]
Everyone is experiencing the effects of COVID-19, whether it is grappling with the virus itself or losing […]
We are averse to change. As thinking human beings, we strive to keep our worlds the same. […]
Where we live in New Jersey, it has been snowing. It is one of the snowiest years […]
  We think that guided meditation—the soft and pleasant “voice over” recordings designed to take you through […]
Loving yourself means being kind to yourself, and this includes thinking kind thoughts. Louise Hay is famous […]
It is likely that you have heard a lot about meditation but the truth is that meditation—as […]
We were reading psychic medium Lisa Williams’ blog post titled “Send it Out to the Universe” where […]
Today is the first day back to work for many of us. Maybe you were traveling or […]
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