There are many diet plans on the market today. Some involve camaraderie with others, weighing in on […]
Connecting with your inner self gives you all the guidance you need to find the motivation to […]
We talk about free time as if it is anything but working on the house, putting in […]
When we talk about responsibilities, we generally equate them with bill paying, working at a job, the […]
Children are always moving. They run as a form of play, not as a way to lower […]
When was the last time you did nothing? Is it even possible to do nothing at all? […]
Our minds absorb what is in our environment, but what do you allow in? When Rhonda was […]
Do you watch those holiday marathons of old I Love Lucy or Twilight Zone re-runs? You’ve seen […]
Gaining weight might feel like a crisis, but it is only your feelings, and your mind, that […]
The Buddhists talk about monkey mind, that incessant chatter that just won’t go away. You may have […]
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